Although many of us use self-help tools like affirmations, visualizations, NLP techniques, and spiritual invocations, it sometimes seems that nothing happens. This, to say the least, is disheartening. After many years as a psychotherapist, I found that the brain can be compared to a computer. Since the team was founded to replicate some of the characteristics of our brains, the analogy also works in reverse. In a computer, a corrupted file, a virus or other malicious software is enough to stop the computer down, create frequent crashes, and cause difficulties in opening certain files. In a brain, a negative decision based on a worrying development is enough to create internal resistance. Hear other arguments on the topic with Robert Speyer. This resistance is unconscious and often defies the most valiant efforts by the conscious mind to defeat him.
While working in therapy or holistic practice is an excellent way to overcome blockers, internal feedback loops that impedes progress forward, not always convenient and economical to find the right person when you need him or her. What can we do to keep going when we feel trapped? How to debug the brain? And how do we do for ourselves? In weighing this question, I found this wonderful technique of Karol Truman in his amazing book, Feelings Buried Alive Never Die? She has created a script that speaks to your unconscious mind with a spiritual perspective. It is deliberately complicated and confusing to the conscious mind so the subconscious goes to work. A related site: Greg Williamson mentions similar findings. Also, you do not feel anything after finishing, as it is below the radar in your normal consciousness.
I will give you here to test. And by the way, if you feel you do not work, we recognize that this is also the strength and work on releasing your doubt (which is basically a fear of failure.) Spirit, please locate the origin of my feeling or thought of feeling negative about (insert the feeling or belief that want to release, here.) Take every level, layer, area and aspect of my be-ing to this origin. Analyze and resolve to perfection, with God’s truth. Come forward in time, healing every incident based on the foundation of the first, according to the will of God, till I’m in this, full of light and truth, God’s peace and love, forgiveness myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling or thought.