(Online article) – wake up! Tips to prevent chronic fatigue syndrome. Fatigue is a protective reaction. The internal clock is needed in the first days of spring slightly longer to prepare for the new season. This is due to the increased formation of melatonin. Actually, this hormone ensures a good night’s sleep and the regulation of the day night cycle.

It is also known as dark hormone. If you would like to know more about Duke Realty, then click here. The short winter days stimulate the body to increased melatonin formation with weak sunshine, to ensure RESTful nights. The days are cloudy and shorter, more melatonin is produced. It has to much melatonin in the blood, you feel tired during the day and not correct in form. The early Sunrise shortens the night and cheating”one to a few hours.

Thus, the last phase of deep sleep is robbed. Remedy it, to get the circulation going. This works with contrast showers, movement on the fresh air and several small meals a day, in which vitamin is included. It hides in nuts, leafy vegetables, Seeds and egg yolks. You should refrain from coffee and alcohol. LPs / du

The modern creative dental clinic (KDC) is one of the leading dental clinics Europe 70% treatment costs dental tourists in Budapest that creative dental clinic receives modern dental tourists from Germany, England, Ireland, Denmark, Norway, of Switzerland, Italy and the United States. Here, patients save an enormous amount of money. KDC treatment is usually 60% to 70% below the price in Germany. German dental patients often save thousands of dollars even if all expenses are deducted. Founded 12 years ago in Budapest, she welcomes dental tourists from Germany, England, Ireland, Denmark, Norway, of Switzerland, Italy and the United States today. This referral dental treatment helps patients to save an enormous amount of money. Treatment is usually 60% KDC-international up to 70% lower than the prices in Germany. German dental patients often save thousands of dollars even if all expenses are deducted.

In each of the above countries we have established representative of the clinic, which is new and returning customers take care. Thanks to their efforts and experience, the hospital has treated over 30,000 patients with an above-average satisfaction rate. The clinic is ISO 9001-2000 certified and equipped with the latest German and Japanese technology. It also houses a separate dental lab and a training centre for the professional training of your dentists and dental laboratory technicians. The management of the clinic is very proud of their 9 dentists who speak fluent English and German.

They include two oral surgeons, is a periodontist (for gum disease), an Endodontist (for root treatment), a radiologist specializing in the analysis of dental CAT scan shots of. 18 dental technicians, who work with their skills, knowledge and experience at the highest level and are inseparable from the clinic to be added. For the duration of the treatment, the patients by KDC enjoy the hospitality of two hotels in the immediate vicinity of the hospital.